FIrst place 4 Health
make lasting changes in your life


Get Started Today
Do you want to make lasting changes in your life? Changes that others will notice and that will change you from the inside out? All of us want to be stronger and more physically fit, but if we have any experience with diet and health programs, we know changes that stick over the months and years have to begin with character transformation.
You were created to move forward—to walk in truth, step into health, and follow a path of divine purpose. Yet the journey is rarely easy. Emotions can weigh us down. Trials can cause us to stumble. At times, we stray, convinced we know the way, only to discover we’ve drifted off course.
WALK IN WISDOM invites you on both a literal and spiritual journey—one intentional step at a time. This isn’t merely a study in gaining wisdom. Rooted in the timeless truths of Proverbs, this experience meets you right where you are, helping you realign your life—physically, mentally, emotionally, and spiritually—with God’s direction.
God isn’t watching your walk from a distance—He’s walking beside you. He leads with grace. He offers wisdom at every turn.
So lace up. Take the next step. Let’s Walk in Wisdom—together.
Cost: $90 new members, $30 returning members
Have a question about First Place 4 Health? Email us at gail.knarr@table.org.
Pittsburgh West
Wednesdays, 5-6:15 PM
Leader: Gail Knarr
Orientation for new members: Wednesday, January 14; 5:00 pm
Regular meetings: Start Wednesday, January 21; 5:00 – 6:15 pm
Combo online and in-person (West)
Thursdays, 5:45 – 7:00 pm
Leader: Terri Galba
Orientation for new members: Thursday, January 15; 5:45 pm
Regular meetings: Thursday, January 22; 5:45 – 7:00 pm
Online Only
Wednesdays, 6:30 – 8:00 pm
Leader: Kimberly Cole
Orientation for new members: Wednesday, January 14; 6:30 pm
Regular meetings: Start Wednesday, January 21; 6:30 – 8:00 pm



